Hi!
I want to share with you a few ideas about happiness…
What is happiness?
This is a question that we ask ourselves a lot, especially when we think that a person or situation is affecting that personal “sacred space”. I want to start a conversation about this emotion special that can completely move or stop our lives.
Happiness is an emotion created when a person reaches much-desired goal. It is considered positive and lets us see the “good side” of things. Our body recognizes it and works better physically and emotionally.
The internal judgment about being happy or not, is generally speaking influenced by these factors:
Genetic factors
The achievement and fulfillment of goals and desires
Socio-environmental factors
Happiness, more than an emotional auto-perceived state, is subjective, but can be analyzed by objective procedures:
Philosophy studies its concepts and realities.
Positive Psychology tries to determine the factors from within that we can manipulate to reach happiness.
Sociology analyses what social factors individuals set as goals to reach happiness.
Anthropology shows us how different cultures have established standards and norms about happiness.
We have a lot to talk about so I want to invite you to share your opinion in this, our Happiness Blog. In the meantime I will keep learning, researching and writing about tools, procedures, tendencies and factors so that we can Make Happiness Our Trend or how I say it: “Pongamos de moda la Felicidad”. Because everything is better when we are Happy!