"We came into this World to share our Lives"

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CLASSES OF THE WEEK

(update it every Monday) 

ONLINE & IN PERSON 

Monday 6:30 PM Zumba in Person at City Zero

Tuesday 9:30 AM Zumba online on ZOOM 

Tuesday 7:00 PM at Coolto Gym

       Thursday 9:30 AM BMS online on ZOOM 

Thursday 7:00 PM at Coolto Gym 

Friday 7:00 AM Open Meditation online on ZOOM 

Friday 9:30 AM Zumba in Person at City Zero 

 

Coolto Gym is at 2206 SW 8th Street

                                       

 

 

 

BEFORE CHRISTMAS CHALLENGE / UN RETO ANTES DE NAVIDAD 

Christmas is around the corner and we can already feel the beautiful energy of love in the air. Let’s prepare ourselves to receive the blessings of Christmas with this short but effective challenge a week before. 

7 days with dance and workout and 7 days using Ho’oponopono, an ancient Hawaiian healing technique that encourages you to take full responsibility for everything that comes into your Life. 

Release fears, resentments, regrets, insecurities and open yourself to love, peace and joy while you are also working out your body to don’t drop all the effort that you put into your health all the year. 

Reset and Receive the energy of Christmas. 

Let’s do it !!!

La Navidad está a la vuelta de la esquina y ya podemos sentir la hermosa energía del amor en el aire. Preparémonos para recibir las bendiciones de la Navidad con este breve pero efectivo reto una semana antes. 

7 días con baile y ejercicio y 7 días usando Ho'oponopono, una antigua técnica de curación hawaiana que te anima a asumir toda la responsabilidad por todo lo que llega a tu vida. 

Libera miedos, rencores, arrepentimientos, inseguridades y ábrete al amor, la paz y la alegría mientras también ejercitas tu cuerpo para no desperdiciar todo el esfuerzo que le pones a tu salud todo el año. 

Resetea y Recibe la energía de la Navidad. 

Vamos a hacerlo !!!

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wELCOME TO my phoenix journey

Hi! I'm Betsy

Movement Coach Betsy Dopico, a proud Cuban-born girl with nothing more than passion, a desire to help others, and a dream, created a community and a global movement called “Pongamos de Moda la Felicidad,” which means let’s make happiness our style. Its goal is  to help people transform themselves and be happy using meaningful action to create results.

Zumba ambassador, Zes and International Presenter for more than 15 years. ZIN volúmenes, 11 Concert lives, Fitness variations, comercial and Zumba Videos. Tv shows. Fitness and Zumba Expos.  Conventions all over the world. 

Combining my degree in Music (piano), Dance, Philosophy, Coaching, healing techniques and Fitness with my Purpose as Co-Creator, my goal is to make people feel how the body can manifest itself, achieving better results and balance, by using the power of the intention of movement. Creating, this powerful awakening I'm building connectors all over the world.

I continue to learn new things each day and expanding my own ideas about what it means to live a fully creative and meaningful life. I work hard every day to make our dreams come true together! 

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