Meet Betsy 

Movement and Wellness Educator

Bridging Fitness, Dance and Mindfulness to Help People Live with Greater Energy, Awareness and Joy

If joy had a soundtrack, Betsy Dopico would be the one creating the movement.

Born and raised in Santa Clara, Cuba, Betsy discovered the transformative power of music and dance at four years old. The stage quickly became her second home, beginning a lifelong journey that would take her around the world as a performer, educator, movement specialist and advocate for human wellbeing.

With a degree in music, specializing in piano, a lifelong background in dance and studies in philosophy, Betsy developed a unique understanding of rhythm, expression and the connection between the body and the human experience. 

Betsy, is an international fitness and wellness presenter, Conscious Movement Coach, educator, and creator of Harmony 360™, a mindful movement method that brings together physical training, dance, breathwork, body awareness, and nervous system regulation.

With more than 20 years of international experience, Betsy has been part of the evolution of the dance fitness industry, including over two decades of work with Zumba®, where she has served as an international presenter and educator and has inspired instructors and participants around the world through movement, music, and her distinctive Cuban energy.

Her professional journey has continued to evolve beyond traditional fitness. She is a Master Trainer for XCO Dance, trained in SOMA Breathwork, Pilates- and Barre-inspired movement, Reiki Usui Levels I & II, and ThetaHealing®, among other mind-body and wellness modalities.

She is currently pursuing a degree in Alternative Medicine, expanding her understanding of anatomy, physiology, holistic health, and integrative approaches to wellbeing.

This multidisciplinary background became the foundation for Harmony 360™ — Betsy’s approach to helping people build strength, mobility, energy, and body awareness while learning how to regulate, breathe, and reconnect with themselves.

After decades of teaching movement, Betsy believes that sustainable wellness is not about constantly pushing the body harder. It is about learning to understand it, inhabit it, and work with it.

Her work today brings together the experience of the fitness professional, educator, facilitator, and lifelong student of the body and mind — without losing the music, joy, and human connection that have defined her career from the beginning.

“The body doesn’t always need more intensity. It needs more awareness.”

Move. Regulate. Connect.
Don’t force yourself. Inhabit yourself.

PERFORMANCES:  

ZUMBA ZIN (30, 33, 38, 39, 41, 59, 86, 93, 99)  

FITNESS CONCERT – ORLANDO 2008 -2019 

FITNESS CONCERT – LONDON 2011  

FITNESS CONCERT – LOS ANGELES 2013  

CARNAVAL CALLE 8 2011 – UNIVISION  

ALMA AWARDS – 2011  

PREMIOS LO NUESTRO – 2013  

PREMIOS BILLBOARD – 2013  

From my heart : My daily intent of living in coherence to sustain the pillars of love, peace and joy drives me to evolve, and as I evolve learning and applying to myself the new knowledge, I use it to create, based on my personal experience, practical tools to illuminate other people’s Life. I used to call this: Co-creation.

 I continue to learn new things each day and expanding my own ideas about what it means to live a fully creative and meaningful life. I work hard every day to make our dreams come true together!

When you are ok, we all are ok. 

Pictures & Articles  

Reiki & Theta healing Therapy

Online Community  

Libro