Meet Betsy 

Movement and Wellness Educator

Bridging Fitness, Dance and Mindfulness to Help People Live with Greater Energy, Awareness and Joy

If joy had a soundtrack, Betsy Dopico would be the one creating the movement.

Born and raised in Santa Clara, Cuba, Betsy discovered the transformative power of music and dance at four years old. The stage quickly became her second home, beginning a lifelong journey that would take her around the world as a performer, educator, movement specialist and advocate for human wellbeing.

With a degree in music, specializing in piano, a lifelong background in dance and studies in philosophy, Betsy developed a unique understanding of rhythm, expression and the connection between the body and the human experience. Today, she brings these disciplines together with fitness, breathwork, mindfulness and body awareness to create a deeply personal and human-centered approach to wellness.

For more than two decades, Betsy has been an influential figure in the international dance-fitness community. As a Zumba® Education Specialist, international presenter and one of the early leaders of the global Zumba movement, she has taught and performed on major stages, including ZIN™ volumes, Fitness-Concert™ events, conventions and television productions. Throughout her career, she has shared the stage with internationally recognized artists including Pitbull, Daddy Yankee and Wyclef Jean.

Her work has now evolved into Harmony 360™, a comprehensive mind-body method that bridges fitness, dance and mindfulness.

Through dance, Pilates, Barre, functional movement, XCO Dance, breathwork and somatic awareness, Betsy helps people move beyond the idea of exercise as punishment. Her work invites participants to strengthen the body, regulate their energy, release stress and develop a more conscious relationship with the body they inhabit.

For Betsy, movement is not only something we perform.

It is something we experience.

It is a way to listen to the body, reconnect with ourselves and create transformation from the inside out.

Harmony 360 is especially committed to supporting women over 40, recognizing that the body’s needs, rhythms and priorities evolve throughout life. Betsy encourages women to replace pressure with awareness, extremes with sustainability and disconnection with a deeper sense of ownership, vitality and self-respect.

Her work also extends to instructors and wellness professionals. Through her instructor methodology and leadership training, Betsy teaches educators to move beyond performing in front of a class and become true guides of human experience. Her approach emphasizes emotional safety, observation, communication, conscious progression and the ability to help every participant feel seen, capable and included.

As a Master Trainer in XcoLates and XCO Dance, Pilates and Barre instructor, SOMA Breathwork facilitator, Reiki practitioner and student of Alternative Medicine, Betsy continues expanding her knowledge of the body, nervous system, longevity and holistic wellbeing.

At the heart of everything she creates is her lifelong message:

Pongamos de Moda la Felicidad — Let’s Make Happiness Trendy.

For Betsy, this is more than a slogan. It is a call to place happiness, health, connection and meaningful movement at the center of everyday life.

Whether she is guiding an intimate breathwork experience, teaching a high-energy dance class, mentoring instructors or connecting with her online community, her message remains clear:

Movement can be medicine.
The body deserves to be inhabited with awareness.
And joy becomes more powerful when it is shared.

Through Harmony 360, Betsy Dopico is building a global movement that helps people breathe, move, reconnect and bloom into a healthier, more conscious and joyful version of themselves.

PERFORMANCES:  

ZUMBA ZIN (30, 33, 38, 39, 41, 59, 86, 93, 99)  

FITNESS CONCERT – ORLANDO 2008 -2019 

FITNESS CONCERT – LONDON 2011  

FITNESS CONCERT – LOS ANGELES 2013  

CARNAVAL CALLE 8 2011 – UNIVISION  

ALMA AWARDS – 2011  

PREMIOS LO NUESTRO – 2013  

PREMIOS BILLBOARD – 2013  

From my heart : My daily intent of living in coherence to sustain the pillars of love, peace and joy drives me to evolve, and as I evolve learning and applying to myself the new knowledge, I use it to create, based on my personal experience, practical tools to illuminate other people’s Life. I used to call this: Co-creation.

 I continue to learn new things each day and expanding my own ideas about what it means to live a fully creative and meaningful life. I work hard every day to make our dreams come true together!

When you are ok, we all are ok. 

Pictures & Articles  

Reiki & Theta healing Therapy

Online Community  

Libro