La Magia de los alimentos | The Magic of Food

Entendemos por alimento a todos aquellos productos que son consumidos por un individuo como fuente de nutrición, de vitaminas, minerales y todos los elementos nutritivos que le otorgan energía y sacian sus necesidades de comer. Dentro del concepto de alimentos pueden entrar un sinfín de elementos y productos más o menos complejos que varían de acuerdo al tipo de sociedad en el que nos encontremos y que determinan también la calidad de vida de una sociedad o región.

En la sociedad  solemos tener una variedad amplia de alimentos  pero también existen materias primas como alimentos industriales, artificiales y conservantes que afecta grandemente la salud de la población. 

La importancia del alimento tiene que ver básicamente con el acto de proporcionar al individuo (y también a los otros seres vivos como vegetales y animales) la energía y los nutrientes necesarios para seguir viviendo. Obviamente, una persona que no es correctamente alimentada puede sufrir severos casos de desnutrición, malnutrición y todas las enfermedades existentes, pues lo que comemos permite el mal o buen funcionamiento de nuestro mágico aparato: Cuerpo Físico, sin olvidar que este es solo uno de nuestros 5 cuerpos: físico, mental, emocional , energético y espiritual (pero bueno, eso es parte de otra serie que escribiré más adelante). Ahora vamos a enfocarnos en la mágica relación Alimento-Vida que es tan importante para nosotros. 

Como hemos venido hablando sobre Longevidad, añadimos ahora esta herramienta vital: Los alimentos, así como nuestra capacidad de bendecir, agradecer y celebrar por ellos que generan la abundancia del tesoro mas maravilloso que tenemos: La Vida misma.

Nos vemos el próximo Lunes querida familia. 

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We understand by food all those products that are consumed by an individual as a source of nutrition, vitamins, minerals and all the nutritional elements that give them energy and satisfy their eating needs. Within the concept of food, an endless number of elements and more or less complex products can enter that vary according to the type of society in which we find ourselves and that also determine the quality of life of a society or region.

In society we usually have a wide variety of foods but there are also raw materials such as industrial foods, artificial foods and preservatives that greatly affect the health of the population.

The importance of food basically has to do with the act of providing the individual (and also other living beings such as plants and animals) with the energy and nutrients necessary to continue living. Obviously, a person who is not properly nourished can suffer severe cases of malnutrition, malnutrition and all existing diseases, because what we eat allows the malfunction or proper functioning of our magical apparatus: Physical Body, without forgetting that this is just one of our 5 bodies: physical, mental, emotional, energetic and spiritual (but hey, that's part of another series that I'll write later). Now we are going to focus on the magical Food-Life relationship that is so important to us.

As we have been talking about Longevity, we now add this vital tool: Food, as well as our ability to bless, thank and celebrate for them that generate the abundance of the most wonderful treasure we have: Life itself.

See you next Monday dear family.

Pongamos de Moda la Felicidad

Betsy

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