Betsy Dopico

Hello Mi gente : Welcome to Day 14 | Bienvenidos al Dia 14

 

Today I challenge you to Do something fun, something that make you happy. Let's create Endorphin, Serotonin, Dopamine, and Oxytocin. Le 'quartet of happiness'  made…

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TODAY  I challenge you to Dance, Embrace your Life and Feeling how you are part of everything and you are Connected with everyone.

HOY te reto a Bailar, Abrazar la Vida y sentir como eres parte de todo y…

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ENGLISH    

DAY 5   

Good Morning mi Gente !!!!    

    Let’s start this blessed day with the first good new habit we are going to repeat every day.    

MORNING   

MY first 5 Minutes of the day:    

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ENGLISH   

DAY 11

Good Morning mi Gente !!!!   

Let’s start this blessed day with the first good new habit we are going to repeat every day.   

MORNING  

MY first 5 Minutes of the day:   

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ENGLISH  

DAY 10 

 

Good Morning mi Gente !!!!  

 MORNING 

Let’s start this blessed day with the first good new habit we are going to repeat every day.  

 

MY first 5 Minutes of the…

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ENGLISH  

Day 9  

Good Morning mi Gente !!!!  

 

MORNING 

Let’s start this blessed day with the first good new habit we are going to repeat every day.  

MY first 5 Minutes of the day:  

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ENGLISH 

Good Morning !!.

Welcome to DAY 8

 

MORNING  

Let’s start this blessed day with my favorite habit.  

MY first 5 Minutes of the day:  

Immediately you wake up   

☞BREATH, Inhale…

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ENGLISH    

DAY 6  

 

Good Morning mi Gente !!!!    

Welcome to the DAY 6 of My 21 Days Xpress Phoenix Challenge !!!!!    

 

Let’s start this blessed day with the first good new habit we are…

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ENGLISH   

DAY 5  

Good Morning mi Gente !!!!   

Welcome to the DAY 5 of My 21 Days Xpress Phoenix Challenge !!!!!   

Let’s start this blessed day with the first good new habit we are going…

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ENGLISH  

DAY 4 

Good Morning mi Gente !!!!  

Welcome to the DAY 4 of My 21 Days Xpress Phoenix Challenge !!!!!  

Let’s start this blessed day with the first good new habit we are going to…

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ENGLISH 

DAY 3

Good Morning mi Gente !!!! 

Welcome to the DAY 3 of My 21 Days Xpress Phoenix Challenge !!!!! 

Let’s start this blessed day with the first good new habit we are going to…

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Every day day notifications : be part of my Community 

Every day motivations : Follow me at my Social Media Pages 

Instagram @betsydecuba | Facebook Betsy Dopico | Twitter @betsydopico

Collaborating Circle : Thank You

My…

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