Hello:
IT is DAY 17th and Today we are going to challenge our capacity of focusing on things that make us feel Happy and on Strength our Core ( base of our balance)
Doing lots of exercise and…
Dec 15 2020
DAY 16 | 21 Days Xpress Phoenix Challenge | DIA 16
Good Morning !!!!!!
Welcome to Day 16 of the CHallenge | Bienvenidos al Dia 16
MIS PRIMEROS 5 MINUTOS DE LA MANANA
RESPIRA
PLANTA TUS PIES Y SIENTE EL PRESENTE.
MASAJEA TUS…
Dec 13 2020
DAY 14 | 21 Days Xpress Phoenix Challenge | DIA 14
Hello Mi gente : Welcome to Day 14 | Bienvenidos al Dia 14
Today I challenge you to Do something fun, something that make you happy. Let's create Endorphin, Serotonin, Dopamine, and Oxytocin. Le 'quartet of happiness' made…
Dec 12 2020
DAY 13 | 21 Days Xpress Phoenix Challenge | DIA 13
TODAY I challenge you to Dance, Embrace your Life and Feeling how you are part of everything and you are Connected with everyone.
HOY te reto a Bailar, Abrazar la Vida y sentir como eres parte de todo y…
Dec 11 2020
DAY 12 | 21 Days Xpress Phoenix Challenge | DIA 12
ENGLISH
DAY 5
Good Morning mi Gente !!!!
Let’s start this blessed day with the first good new habit we are going to repeat every day.
MORNING
MY first 5 Minutes of the day:
…
Dec 10 2020
DAY 11 | 21 Days Xpress Phoenix Challenge | DIA 11
ENGLISH
DAY 11
Good Morning mi Gente !!!!
Let’s start this blessed day with the first good new habit we are going to repeat every day.
MORNING
MY first 5 Minutes of the day:
…
Dec 9 2020
DAY 10 | 21 Days Xpress Phoenix Challenge | DIA 10
ENGLISH
DAY 10
Good Morning mi Gente !!!!
MORNING
Let’s start this blessed day with the first good new habit we are going to repeat every day.
MY first 5 Minutes of the…
Dec 8 2020
DAY 9 | DIA 9 | 21 DAYS XPRESS PHOENIX CHALLENGE
ENGLISH
Day 9
Good Morning mi Gente !!!!
MORNING
Let’s start this blessed day with the first good new habit we are going to repeat every day.
MY first 5 Minutes of the day:
…
Dec 7 2020
DAY 8 | 21 Days Xpress Phoenix Challenge | DIA 8
ENGLISH
Good Morning !!.
Welcome to DAY 8
MORNING
Let’s start this blessed day with my favorite habit.
MY first 5 Minutes of the day:
Immediately you wake up
☞BREATH, Inhale…
Dec 5 2020
DAY 6| 21 Days Xpress Phoenix Challenge | DIA 6
ENGLISH
DAY 6
Good Morning mi Gente !!!!
Welcome to the DAY 6 of My 21 Days Xpress Phoenix Challenge !!!!!
Let’s start this blessed day with the first good new habit we are…
Dec 4 2020
DAY 5 | 21 Days Xpress Phoenix Challenge | DIA 5
ENGLISH
DAY 5
Good Morning mi Gente !!!!
Welcome to the DAY 5 of My 21 Days Xpress Phoenix Challenge !!!!!
Let’s start this blessed day with the first good new habit we are going…